Health & Recreation

“I wish to preach not the doctrine of ignoble ease, but the doctrine of strenuous life.”
- Theodore Roosevelt

10 More Tips For Waking Up Early and Refreshed

10 More Tips For Waking Up Early and Refreshed

Waking up on time is an important step toward a productive, happy day. Follow these ten new tips to get your day off to a good start!

7 Wilderness Survival Lessons From The Swiss Family Robinson

7 Wilderness Survival Lessons From The Swiss Family Robinson

The Swiss Family Robinson, written in 1812 by Johann David Wyss, is a classic tale of adventure and excitement… but it also teaches us some important survival lessons.

10 Tips For Waking Up Early and Refreshed

10 Tips For Waking Up Early and Refreshed

As Benjamin Franklin wisely and wittily noted, our sleep habits have a large effect on our health, wealth, and wisdom. To wake up on time and ready for the new day, consider applying these ten tips to your own life.

5 Lessons In Life From Kiting

5 Lessons In Life From Kiting

When my family recently spent a day at the Oregon Coast, we took the opportunity to fly kites. Thinking it over after returning home, I realized that we can learn many important life lessons from the simple activity of kiting!

6 Potential Disasters Every Man Should Be Prepared To Survive

6 Potential Disasters Every Man Should Be Prepared To Survive

As men, it is our duty to face our difficulties boldly, not to stick our head in the sand and pretend the danger is not there. Disasters, whether natural or man-made, are real, and we should be prepared to survive them.

20 Items That Will Improve Your Car Camping Trip

20 Items That Will Improve Your Car Camping Trip

Once you have all the essential items packed, it is time to start adding extras. Although the items on this list are not absolutely necessary, they will quite possibly improve to your camping experience.

44 Essential Items For Every Car Camping Trip

44 Essential Items For Every Car Camping Trip

Preparing for a camping trip can be a difficult endeavor as you try to remember all the necessary items. To make sure that you do not get caught unprepared, remember to bring the essential items on this list.

6 Reasons Every Man Should Start Day Hiking

6 Reasons Every Man Should Start Day Hiking

Day hiking – somewhat like backpacking minus the overnight camping – is an energizing and healthy activity that is within the reach of nearly any budget. These are six of the most important benefits of hiking.

Is Your Bicycle An Easy Target?

Is Your Bicycle An Easy Target?

With a remarkably low 5% of stolen bicycles ever being returned to their owners, we should prepare for the worst by documenting and registering our bicycles, but then we should focus our efforts on theft prevention.

The Cyclist’s Guide To Bike Registration

The Cyclist’s Guide To Bike Registration

If your bicycle is stolen, you will be much more likely to safely recover it if you have registered your bike. In addition, registering your bike may even help deter thieves in the first place!